We spend lots of time in Greece, but having our 17-year-old nephew join us for almost a month was completely out of the ...

From the gastronomic specialties of Sifnos to the enigmatic ruins of the Dodecanese, each Greek island has its own distinct ...

The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary ...

To live a long and healthy life is a goal shared by humanity. Over centuries, scientists have studied how to achieve ...

Holiday hotspot have warned British holidaymakers looking for some sunshine to avoid two popular holiday islands.

What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher ...

Have you ever wondered why some people succeed yet some people who are equally talented do not? For years, Stanford University Professor Carol Dweck, a psychologist, studied this and concluded that ...

Whether you're road-tripping through Ireland, swimming in Turkey's ancient pools, or diving into the Mediterranean's bluest ...

Dan Buettner, a longevity specialist, has spent years studying the habits of the world's longest-living people, and says that ...

"While some studies warn against alcohol, research also shows that moderate wine drinkers tend to have lower cardiovascular mortality and longer life expectancy. If you enjoy a daily glass of ...

"While some studies warn against alcohol, research also shows that moderate wine drinkers tend to have lower cardiovascular mortality and longer life expectancy. If you enjoy a daily glass of ...