The GTH-1244 and GTH-1044 are designed with the best load chart in their respective category classes, the company said, with ...

Gorilla Armor 2 was launched this month, and it’s the latest version of the popular scratch-resistant glass for smartphones and tablets. The tech has been available for over a decade now, but it ...

Finding the right support group may help you reach your weight loss goals. You can join local peer support groups, clinic-based groups, forums, or even start your own group. When you join a ...

One of the best complements to running? Weight training. While many forms of cross training can help support your miles, lifting weights can bolster your performance in a unique way. Still ...

In June 2024, Lizzo shared a video with some highlights of her circuit training workout, which consists of a series of exercises, including squats and weight lifting. “I do circuits. So I do ...

On average, men and women between 20 and 29 can bench press 100 percent of their body weight. The number goes down to 90 percent when they enter their 30s. The bench press strength undergoes a further ...

The cross-training workout you do needs to give you the most bang for your buck, and two of the most popular—and, as you’ll see, most beneficial—are calisthenics and lifting weights.

What his team discovered shocked many. “You can lift lighter weights, and as long as you lift them with a high degree of effort, they're as good as heavier weights in making you bigger,” he says.

The Galaxy S25 Ultra features the new Corning Gorilla Armor 2. It’s claimed that this protective cover is the first scratch-resistant, anti-reflective glass ceramic for mobile phones.

Unexplained weight loss occurs when people lose weight without any clear explanation, such as a change in diet. Possible causes include muscle atrophy, thyroid disease, digestive problems ...

You lift weights to be strong and fit — and now your kid wants to do it, too. Is that safe? Probably — but, as with much in parenting, it depends. With proper supervision, children as young as ...

In addition to strength training, make sure you’re doing cardio, which is important for heart health, weight management and lowering your risk of certain diseases, says Ezekh. You can do cardio ...