Amazon Deals: Gorilla Grip Compact Umbrella only $11.95 (52% off), Anker 10,000mAh Portable Charger only $13.35 w/coupon, Blink Mini security camera onl…
AmazonClick here for more has some excellent deals right now! Read on for a list of top buys. See all the sales and Lightning ...
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Ghana gears up for continental Weightlifting Championship in August
By Francis OforiAccra, Feb.14, GNA- Mr. Jerry Ahmed Shaib, President of the Ghana Weightlifting Federation (GWF) has revealed that plans are underway to host the African Youth and Junior Weightlifting ...
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Jared Cannonier weighed 300lbs before body transformation saw him move from UFC heavyweight to middleweight contender
Jared ‘Killa Gorilla’ Cannonier went from weighing 300lbs to being a UFC heavyweight, light heavyweight, and middleweight ...
Lifting at Home Is Easier Than You Think—Shop the Best Starter Weights Here
Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...
A Beginner's Guide to Gym Terminology
Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...
Cobra Kai’s Rayna Vallandingham Shares the Secret to Crushing Those Spin Kicks
With Cobra Kai season six, part three premiering February 13—marking the end of the show’s nearly seven-year run—we chatted ...