You've probably seen those sleek masks and devices emitting a gentle red glow, often touted for their skin-rejuvenating ...

It’s estimated that 40% of women suffer from hair loss. Here are 11 common reasons why, and what you can do about it.

Humans still have a 100 percent death rate. But dedication to the mind-body connection helps us enjoy the life we do live.

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.

"If you don't know that [these are] stress signs, you may not know that your dog is trying to communicate with you," an expert said.

It's easy to feel overwhelmed these days. But research proves that one of the best methods for a quick body reset is simple: a good hug.

Feeling overwhelmed? Are worries chasing you even in your sleep? In today's fast-paced world, stress has become an almost ...

In general, we tend to think of stress as a bad thing. So, how can there be “good stress” that actually helps the body ...

Positive thoughts are a biological necessity for wellness; while negativity can contribute to poor health. You can live a ...

Swimming is one of the best workouts you can do for your brain, body, and mood. “A Mayo Clinic study revealed that swimming ...

The finale is coming! Soon we will know the identity of the dead body that appeared six minutes into the first episode of Season 3 of The White Lotus. However, for funsies, here are my theories.