Under this kind of authority, you've completely destroyed your child's confidence in you. They won't feel like they can come ...

Related: Child Psychologists Are Begging Parents and Grandparents To Stop Asking These 10 Questions ...

Claire Bierton, from Hatfield, Hertfordshire, shared how she went from being a self-confessed 'food addict' tipping the scale ...

Self-esteem is the cornerstone of emotional well-being for anyone, and for kids, it's crucial for healthy and balanced ...

We all know the basics of keeping healthy ... “What habit made me feel good today?” Ask yourself, how can you make this more fun? Building health should feel joyful, not like a chore. Reflecting on ...

nourish yourself with your surroundings to relax and heal your mental state. Take a few moments daily to acknowledge the good things in your life, shift thoughts away from stress and move towards ...

Raising good eaters is part of our job as parents. We all want our children to choose healthy foods and keep those healthy ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but ...

Discuss the risks of technology use: Take time to connect with your children about your concerns regarding the use of technology in their lives. Discuss the risks involved with using technology in ...