This is a good time to think about maintaining healthy habits such as eating a balanced ... such as retirement or kids leaving the house. This means self-care can become particularly important.

Raising good eaters is part of our job as parents. We all want our children to choose healthy foods and keep those healthy ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but ...

Under this kind of authority, you've completely destroyed your child's confidence in you. They won't feel like they can come ...

Your 20s are the ideal time to build habits to protect your health as you age. Top antiaging strategies include exercise, sunscreen, a healthy diet ... exercise can also do good things for your ...

Probably not, since so much of keeping kids ... a heart-healthy diet rich in fruits, veggies and whole grains, lean meats, reduced-fat dairy products, beans and legumes. In fact, good nutrition ...

We want to talk about the importance of healthy eating and how good nutrition can have a long-lasting impact on a child's life.

The same goes for iron. Your kids can get too much of a good thing. Healthy kids get their best start from what you put in your grocery cart. Good nutrition starts by serving a wide variety of ...

While intelligence and talent are important, certain everyday behaviors can set kids apart and prepare them for a bright future. Here are five simple yet powerful habits that can help children ...

In a recent live stream, Stray Kids members Felix and Han of Stray Kids had a conversation about weight gain. The two Stray Kids members were having food and conversing while occasionally interacting ...