First developed by psychologist Edwin A. Locke in 1968—then refined by Locke and Gary Latham in the 1990s—goal setting theory posits that specific and challenging goals lead to better ...
But according to neuroscientist Anne-Laure Le Cunff, this approach to goal setting is broken. “The linear way [of goal-setting] is wildly out of sync with the lives we live today,” Le Cunff ...
According to "October theory," a concept that originated on TikTok in 2023 and recently went viral, people feel more ...
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