Sun exposure isn’t the only threat to skin, excess sugar and even normal cell metabolism over time can set off a chemical reaction called glycation that causes skin to deteriorate.

Think of it as similar to what happens when you brown meat, caramelize onions or toast bread – this is a form of glycation called the Maillard reaction. Just as sugar and heat combine to change ...

Going sugar-free isn’t a new concept, but the ‘anti-glycation diet’ is generating buzz online as a new wave approach to reducing sugar intake. Unlike traditional sugar-free and low-sugar ...