But did you also know that the brain has an amazing ability to adapt and grow new neural pathways at any age? This is called "neuroplasticity," and anything from doing daily brain games to eating the ...

Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...

Star fruit, also known as kamrakh in India, is lauded for its health benefits. Rich in vitamin C, antioxidants, and fiber, it ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

New research explores the wide world of the positives, and potential drawbacks, of new obesity medications. And each brings a new consideration for physicians.

Eli Lilly and Company's impressive Q4 earnings driven by tirzepatide's success, diverse portfolio, and promising pipeline.

Advocates say microdosing reduces costs and side effects while maintaining weight loss, then can help with weight maintenance ...