Eigenmann also made significant dietary adjustments alongside her walking routine. "I was overweight and had really high cholesterol," she revealed in another YouTube clip. To address the health ...

Not too long ago, on a cold winter night, somewhere in America, there was a tween who wanted more screen time and a parent who said no. The tween in question was advocating vociferously for her ...

THIS year's Philippine Book Festival, organized annually by the National Book Development Board, just had a successful run on March 13-16 at SM Megamall. Big Bad Wolf's book sale is ongoing till March ...

Opinions expressed are those of the author. "Mind your habits," a mentor once told me. "They can make you or break you." A three-decade career has taught me that those words reflect the truth.

Here’s a breakdown of what our online shopping habits looked like in 2024. The pandemic was a crucial catalyst for Australia’s online shopping habit: we spent twice as much in 2024 than what ...

However, studies and experts alike point to overlapping symptoms between certain eating disorders and ADHD, suggesting that ADHD could contribute to disordered eating habits. In fact, research ...

And parents with these good habits usually stay very close to their adult kids. Because supportive parents know that the best way to take care of their adult children is to step back and walk ...

The first and most important step is to plan your work schedule, the expert advises. Set aside specific times for work and dedicate hours to recreational activities like workout or anything else ...

Are we really in control of our lives? Are our habits and actions beneficial or detrimental? Nearly half of our actions result not from comprehensive considerations but rather from stereotypical ...

Educating people about the contents of gum and the environmental consequences those ingredients have will reduce consumption and encourage better disposal habits. More transparent labelling on ...

“In health and fitness, the things that we know work aren’t revolutionary,” trainer and Fat Loss Habits author Ben Carpenter tells me. This is one of my favourite quotes from any interview I ...