Halle Berry, 58, sat down with author and menopause advocate Tamsen Fadal to share her new workout routine as she enters ...

A jump rope is the most bang-for-your-buck piece of fitness gear you can buy. That simple string not only creates killer ...

Right now Nintendo has Switch games on sale from $3, including AI: The Somnium Files on sale for $3. Now's the prefect time ...

Looking for a quick and effective way to shed those extra pounds? Cardio is your best friend! Here are five key ...

If getting more active is part of your new year plan, here are a few great places where you can involve the entire family.

If Pvolve has been popping up on your social media feed lately (complete with pics of Jen An looking insane) you might be ...

You can get in on the fun with the fastest growing sport in America, as an indoor pickleball facility is now open in Salina.

Right now Nintendo is offering Switch game deals from $4. In particular a bunch of great games from Square Enix are on sale, ...

Joining beverage brand Caliwater as a partner, investor and ambassador, Demi Lovato spoke to Us Weekly about her fitness, ...

With midlife women more visible than ever, the benefits of ‘active ageing’ are many and varied - from bone density and mental ...

Founded in 1998 by Barry Jay and John and Rachel Mumford, Barry’s game-changing fitness classes quickly became known as “The ...