We all know getting quality sleep is essential to our health, but many of us still don't prioritize it as we should. Aside ...

A new sleep study has revealed that a good night's sleep is all down to the side you sleep on and how often you turn in bed - ...

By the end of September 2024, the Gills were sitting pretty at the top of League Two with six wins and a single draw and a ...

It all started, Tucker Carlson told me, with a “boner joke.” In October 2023, the former Fox News host sat down with the internet comedian Theo Von in a Las Vegas hotel room to record an episode of ...

The way we socialise in the office has fundamentally changed. The growing number of non-alcoholic events in London show that ...

Sleep allows your heart to recover, especially in those 8 hours for it to pump a little extra blood, because your body is not moving, or not active so less amount of blood is required for our day ...

Maybe you no fit just sleep off, or maybe you wake up for middle of di night and den no fit sleep off again. Sleeplessness, or insomnia, na issue wey fit affect many of us at some point in our ...

In a Q&A, Brian Wojeck, MD, MPH, discusses how weight and sleep impact each other and how discovering connections between diabetes, obesity, and sleep disorders can lead to better treatment.

President Donald Trump stated his support for ending daylight saving time, drawing media and policymakers ... members include the American Academy of Sleep Medicine, calls on policymakers to ...

Your eyes snap open and go straight to the clock for your daily morning 'sleep maths'. How much rest have I had? The internal calculator whirls: you've been asleep five and a half hours ...

AFCON 2025 moves a step closer tonight as the group-stage draw is held in Morocco. It is the first time since 1988 that Morocco have hosted the Africa Cup of Nations, and they will be hoping home ...