Older adults have many exercise options ... 30 minutes of walking per day, 5 days per week. Alternatively, a person can aim for 8,000 to 10,000 steps per day. Chair exercises are exercises that ...

Feeling like daily stress is piling up on your shoulders and back? Spending too many hours sitting and your body is screaming ...

Clay Matthews with a message from President Donald Trump to start the #NFLDraft Brian Cox scoffed at the high ticket prices ...

President Trump on Wednesday signed an executive order targeting college accreditors, a group of largely unknown but ...

The Patriots are likely to shift their focus to defense on Day 3. Phil Perry highlights the best available draft prospects at every position.

It's natural to sometimes lose your train of thought or misplace your keys. But there are strategies for improving your ...

As a features reporter, she covers the North Houston area, including Cy-Fair, Tomball, The Woodlands, Conroe, Spring-Klein ...

The Tubbercurry/Cloonacool under-11s enjoyed a fantastic day of football in Croke Park recently at the Connacht GAA Go Games.

Among the orders signed Wednesday include calling for sharper scrutiny of colleges’ financial ties with foreign donors and ...

Following the deadly Pahalgam terror attack that claimed 28 lives, India has taken strong diplomatic action against Pakistan, accusing it of supporting cross-border terrorism. Measures include ...

OU hosted an NCAA regional in 1997 that included OSU. Today, a Bedlam softball regional, even with both programs slightly ...