Feet are miraculously engineered—propelling the body forward, absorbing shock, and adapting to any surface. 28 delicate bones ...

Looking for a pair of great shoes with superior arch support? We've tracked down the best expert-backed pairs of 2025.

Here are the 7 best running shoes for high arches, along with the exercises you need to prevent ankle pain and injuries due to high arches. The post 10 Best Running Shoes for High Arches (+ Exercises) ...

While custom insoles (also called orthotics) can provide personalized ... They have gel pads in the heel cup and the forefoot ...

Golf season is about to be in full swing. Whether you regularly register for early morning tee times or you’re looking to dip ...

Golf season is about to be in full swing. Whether you regularly register for early morning tee times or you’re looking to dip your toes into the sport while navigating the world of golf for ...

Want more tried and tested recommendations from the RW editors? Sign up to our weekly newsletter Kit Bag. Click here to subscribe. Have you ever considered wearing an orthotic insole while running?

Background Ankle-foot orthosis (AFO) is the most frequently used type of orthosis in children with cerebral palsy (CP). AFOs are designed either to improve function or to prevent or treat muscle ...