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The Healthy @Reader's Digest on MSN20 Foods That Can Help Prevent Clogged ArteriesThe cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...
Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.
Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet.
Irritable bowel syndrome (IBS) can mimic some symptoms of inflammatory bowel disease (IBD). Learn how their causes, diagnosis ...
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...
Eight years after ... spicy food.” Dr. Malchuk added that endorphins can promote a sense of well-being, even happiness and comfort. Certain individuals are more drawn to the thrill of eating ...
Per the American Red Cross, eating shortly ... of eating food in adult and child recreational or competitive swimmers does not increase the risk of drowning.” Can swimming after eating make ...
But when you reflect on this “fact” for a minute or two, it raises the question: Why can’t you swim for at least 30 minutes after eating ... one hour of eating food in adult and child ...
Minutes later, the diagnosis was official: the 34-year-old mother of three kids under 6 had Stage III colon cancer.
Another explanation is that we are programmed to feel sleepy after eating. In prehistoric times, as soon as our ancestors had caught and eaten food it was time for them to sleep, so it could well ...
By making mindful food choices, you can still enjoy the festive spirit of Eid without compromising your health goals. Moderation, portion control, and choosing nutrient-dense foods can help maintain a ...
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