Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

Cleveland Clinic digestive health experts come to the rescue with "maneuvers and techniques," as they say, to get things ...

Discover the top common causes of yellow poop, including health conditions and dietary changes, according to a ...

It can make you more alert and boost your cognitive function. Coffee can also cause contractions in your colon that help food ...

Constipation can be uncomfortable, but small changes in your diet can make a big difference in helping you poop. Canned foods like pumpkin, beans, beets, pears and artichokes provide fiber and key ...

“Several dried fruits are known to help with constipation, but the most well-known are prunes,” says Rabia de Latour, M.D., a ...

The explanation is more complex than you might think.A qualified doctor with a large social media following has addressed ...

Certain foods and medicines can cause black stool. Sometimes, black stool may even signal bleeding in the digestive tract.

But how does the same recommendation hold true for two opposite GI problems? While some kinds of fiber work better than others for certain issues, there is one very particular type that actually can ...

You Eat a Lot of Dark-Colored Foods Dark foods can turn your poop nearly black ... Blood thinners make it harder for your blood to clot, so a small tear or sore in the intestines that would ...