Healthshots on MSN21h
Millets might be the best food to lose belly fat: 5 reasons why
It is safe to say that losing inches from most parts of your body is easier than getting rid of belly fat. While working out ...
The Punch on MSN2h
Ebonyi, Lagos markets where traders mill, repackage local rice as foreign brands
The saddest part is that the farmers who cultivate these exceptional grains rarely reap the rewards of their labour. They do all the hard work, but it’s the traders who cash in on the profits,” she ...
Hosted on MSN16h
Rice water for skin: Benefits for glowing and healthy skin
Unlock the secret to glowing skin with rice water! From brightening your complexion to reducing inflammation, discover how ...
10 Foods Secretly Packed With Sugar and What To Eat Instead
From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.