Wondering how to keep blood sugar levels stable and stop feeling tired after lunch? This study might have the answer ...

Keeping your blood sugar levels in check is crucial to ward off diabetes, maintain steady energy, and curb those pesky ...

Alcohol and caffeine also impact your cortisol levels, and consuming too much of either or both over time impacts your ...

Discover which herbs can naturally help regulate blood sugar levels. Learn which herbs work like insulin and how to safely ...

If you've heard of kalonji seeds, also known as black cumin or nigella sativa, you probably know they’re packed with health ...

Nutri-Grade labels, which are now found on drinks, will soon be seen on condiments, instant noodles and cooking oil.

Sugar is another big concern, especially for those with diabetes. Eating too much sugar can make it hard to control your blood sugar levels. But sugar also plays a role in high blood pressure. Sugary ...

Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the ...

They’re the supplements promising to deliver more youthful looking skin and luscious hair and greater wellbeing from just a ...

What human foods are good for dogs? If you want to indulge your pup, spoil them with these dog-friendly human snacks.

Kidneys are vital organs responsible for filtering waste products, including creatinine, from the blood. Creatinine is a ...

While rice is often demonised in a weight loss diet, it might not be the cause behind weight gain. Check out the best rice ...