Good oral hygiene is essential for maintaining healthy teeth and gums, preventing cavities, and ensuring fresh breath.

Keeping teeth clean – through brushing and flossing – is key for protecting brain health, the scientists concluded. A separate paper, from a team at Tohoku University in Japan, found people ...

Maintaining good oral hygiene begins with brushing and flossing your teeth regularly — and doing it well. A non-negotiable daily task, brushing and flossing your teeth effectively removes plaque, the ...

You can then proceed with the rest of your oral care routine like flossing and brushing your teeth to remove any residual bacteria, debris, and oily residue. On average, this can be done once a ...