Wellness Wednesday is a monthly event where the MICC Command Team has committed to hosting a series of health and wellness ...

After Decatur police confirmed that a camera hidden in the Decatur Planet Fitness tanning room recorded 10 people -- ...

For 14 years, the Hillenberg family has been involved with Lowell-based Fitness for a Cure, a charity that supports St. Jude ...

WalletHub released a new analysis ranking America's most overweight cities, based on obesity rates, health consequences and ...

The CDC has rescheduled its vaccine advisory meeting to April, as the number of measles cases in the US surges. The meeting ...

Writer Kristina Kelly was diagnosed with colorectal cancer at 36, while postpartum with her second child. And she knows she ...

Get out your sponge, fill your bucket with car soap (not Fairy Liquid) and get stuck in. Okay, this is not one for the winter ...

According to Kieran, Zone 2 training plays a critical role in building the aerobic base needed for sustained performance.

Half split stretch: While kneeling, extend one leg straight in front of you. Place your hands on the floor on either side.

More workers have reported feeling disconnected from their organization’s purpose and unclear on how to meet expectations ...

"I came to Ireland when I was like, eight years old to build a relationship with a biological mother that I'd never met ...

EXCLUSIVE: Dragons' Den viewers often don't get to witness every disagreement between the stars of the BBC programme as they ...