Women should not fear laughing, jumping or sneezing, health experts who are raising awareness of incontinence say. Ruth Astbury, a therapeutic and hormone coach in Denbighshire, and two pelvic ...

They want women to feel that simple things that we do in life such as "laughing, sneezing, or jumping shouldn't be a risk". "When I went through my perimenopause I had no idea bladder urgency was ...

Ruth Astbury and her two co-hosts are aiming to destigmatise conversations around genital health Women should not fear laughing, jumping or sneezing, health experts who are raising awareness of ...