Looking to lose weight naturally? In this video, Grand Master Akshar shares 7 powerful yoga asanas that can help you burn fat ...

Nectar Origin Pvt Ltd, established in 2016, has emerged as a leading producer of high-quality cattle feed in India. With ...

Ardha chakrasana, or half-wheel pose, enhances flexibility, reduces stress, and strengthens muscles. It's beneficial for those with sedentary lifestyles, targeting spinal muscles and promoting ...

Studies have previously found it is no better for your heart and hot yoga goers only lost a bit more body fat. Sam Setareh, a cardiologist based in California, spoke to Newsweek about the risks ...

AN easy fat-busting form of exercise could trim your waist and help you shed half a stone in just 10 weeks, scientists say.

Kareena Kapoor Khan once shared that it took her nearly a year to achieve a zero-size figure through yoga and Rujuta ...

The heated sessions were created to simulate the intense temperatures of India, where yoga ... better for your heart and hot yoga goers only lost a bit more body fat. Sam Setareh, a cardiologist ...

Aqua aerobics sessions really do help people slim down - particularly overweight women, according to new research. Carrying ...

Water/aqua aerobics for 10 or more weeks at a time can trim waist size and aid weight loss, finds a pooled data analysis of ...

Pooled data analysis shows that it is particularly effective in women and middle-aged or older adults. A pooled data analysis ...