Ditch the Diet? Burn Fat with These 7 Yoga Asanas
Looking to lose weight naturally? In this video, Grand Master Akshar shares 7 powerful yoga asanas that can help you burn fat ...
Asian News International on MSN20h
Nectar Origin: Revolutionizing Livestock Nutrition with High-Quality Feeds
Nectar Origin Pvt Ltd, established in 2016, has emerged as a leading producer of high-quality cattle feed in India. With ...
When Kareena Kapoor Khan Recalled Taking Almost A Year To Achieve Zero Figure For Tashan
Kareena Kapoor Khan once shared that it took her nearly a year to achieve a zero-size figure through yoga and Rujuta ...
I turn to Lord Krishna's teachings in Bhagavad Gita in best and worst of times: Tulsi Gabbard
US spy chief Tulsi Gabbard, who is on a two-day visit to India, spoke about how she turned to Lord Krishna's teachings in the ...
Diabetes.co.uk6d
Underwater exercise associated with good weight loss results
According to the study, underwater exercise helped the participants lose an average of 2kg of weight in less than 10 weeks.
Doing This Activity for 10 Weeks Can Trim Waist Size and Aid Weight Loss
Pooled data analysis shows that it is particularly effective in women and middle-aged or older adults. A pooled data analysis ...
Sameera Reddy’s weight loss: Actress shares how she loses inches at 46 with cardio and…
When it comes to fitness and wellness, sometimes it is all about taking that first step. For Sameera, this is not the first ...
Understanding Premenstrual Syndrome: Symptoms & Management
Premenstrual Syndrome (PMS) is a common condition that affects many women, causing physical, emotional, and behavioural ...
McKnight's Long-Term Care News4d
Study: Water aerobics programs help seniors shed pounds, inches
Water aerobics performed for more than 10 weeks can effectively reduce body weight and trim waist size in overweight and obese individuals, with particularly strong results in adults aged 45 and older ...