Bill Gates was asked to share 'one problem money cannot fix', when he reacted to PM Modi's take on combating obesity with ...

Integrated Yoga therapy works simultaneously on the five levels of existence, helping reverse pre-diabetes, preventing ...

The benefits of yoga extend well beyond being able to smugly tell people you do yoga regularly (although it is nice ... a further benefit of yoga is that it can help with weight loss and losing body ...

Stay Active: Regular exercise is key for visceral fat loss. Mitri is a big fan of high-intensity interval training (HIIT), as ...

Know about her life in England, her journey, and more If Karma is Real, Why Do Good People Suffer? The Gita Challenges What We Believe Muslim man restored 75-year-old Bajrang Bali temple BTS ...

While serving as marketing director for Marble Slab Creamery in the early 2010s, Jenn Johnston experienced a defining moment ...

The two met, fittingly, in a cycling class. Pacheco—a Salt Lake City native who had a career as a dancer and choreographer in ...

A deep dive into strength training, what it is, what it does, how it benefits the body, and its impact on overall health ...

While waiting a month or two to see visible results from your hard work can seem like a long time, it's worth it because ...

As a result, up to 60 percent of older adults live with persistent muscle pain, according to a 2020 review in the journal ...

A recent study published in the journal Neurologyfound that eating processed red meat was linked to a higher chance of ...

Strength, flexibility, and joint health: Yoga wins Walking is great for toning the legs, but it does not do much for flexibility ... making it a great choice for people with arthritis, joint ...