Spot-reducing belly fat with crunches? Not effective! Instead, try dynamic core exercises like planks with leg lifts. They’ll engage your core and burn more calories. Low-intensity cardio, like slow ...

We asked medical experts for the most impactful things you can do right now to live longer—and stay healthy enough to really enjoy your golden years.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat. Fitness trainer Ambika Jain outlines 10 exercises for belly fat reduction.( ...

In Dune: Part One, Paul Atreides (Timothée Chalamet) says "My road leads into the desert." And by the end of last year's Dune ...

MAYBE THE CHANCE FOR A FLURRY FOR CENTRAL AND WESTERN MASS. BUT AS THESE FLURRIES TRY TO WORK THEIR WAY FARTHER EAST, LOSING QUITE A BIT OF THEIR PUNCH, MAYBE DEALING WITH SNOW SQUALLS OUT TOWARD ...

Lillian Reaver, a senior, is Sterling High School's student of the month of December. She is the daughter of Patrick and Jessica Reaver and has two brothers, Joseph and Samuel. What class do you find ...

Watch more top videos, highlights, and B/R original content The Buffalo Bills then gave him a chance just to miss the playoffs in each of his two seasons as head coach in 2015 and 2016.

In this series of short films for primary schools the judges and dance crews from CBBC's Alesha's Street Dance Stars teach pupils some of their street dance moves. Exploring the art of street ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Snacks that can help the fat-burning process, or fat oxidation ...

That stubborn belly fat making you feel frustrated? You're in the right place. Hi, I'm Colin Morrow, a certified personal trainer at The Edge Fitness Clubs with over a decade of experience helping ...

The film captures two players staging the classic within an online video game, raising fascinating questions about community and connection. By Alissa Wilkinson Cameron Diaz and Jamie Foxx star as ...