"Life is so profound and chaotic and beautiful. I have no words for my Samyama experience," shared the Kill Bill singer.

Know the date, time, puja vidhi, significance, and benefits of this auspicious day. Learn how to observe the vrat and reap ...

Those observing the event must refrain from eating and drinking during daylight hours and instead focus on prayers, religious ...

Jaya Ekadashi, observed on February 8, 2025, encourages spiritual growth and material transformation through rituals like ...

If you're on a fasting diet, you might be wondering what you can eat when it's meal time. These seven suggestions are your ...

Intermittent fasting is popular. And as a weight-loss strategy, it has several things going for it. One is that it is ...

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in ...

Intermittent fasting may benefit antioxidant and inflammatory markers in postmenopausal women with rheumatoid arthritis.

A new study suggests that adults over the age of 55 with too much "good" HDL cholesterol may be at a higher risk of ...

I tried intermittent fasting for 30 days and documented my experience. Discover the changes I saw in my body, energy levels, ...