Medically reviewed by Christine L. Larsen, MD Eyesight, or vision, is the ability to see. Lifestyle factors such as eating a well-balanced diet, regular physical activity, taking screen breaks, and ...

I've got astigmatism - I kept telling people I had stigmata, like the wounds of Christ. Get over yourself, Alan." He then shared his recent worries about his eye sight. "I had a bit of a health scare.

Keeping your eyes healthy is essential for your well-being, and there are exercises you can do to strengthen your eyes, including the sclera. The sclera, or the white of the eye, provides strength ...

People with astigmatism may see more glare around lights than those without the condition. This glare may be particularly noticeable at night and may make it difficult to see and drive at night.

Palming is an excellent exercise to rest your eyes, particularly after extended screen use. To perform, simply rub your palms together to generate warmth, then gently rest them over your closed ...

Ayurvedic eye exercises like Trataka, Palming, and Eye Rotation, along with practices such as ghee application and maintaining hydration, can help improve eye health during colder months.

If you frequently find yourself with irritation or itchiness around your eyes, aerobic exercises can help alleviate dryness. The research, published by scientists from the University of Waterloo, ...