Can you work out while pregnant? Fitness trainer Alissa Mosca says yes — she’s sharing five great exercises you can do with a ...

The pelvic-floor muscles are important for stability and support during pregnancy, labor and delivery and postpartum recovery ...

Practising midwife Pippa Davies has tips and advice around exercise for pregnant women - with workout ideas for each of the ...

Researchers at the University of Alberta have confirmed that high-intensity resistance exercise during pregnancy is safe and ...

Natal Active is arguably the best maternity activewear on the market – it easily adapts to women’s changing shapes and ...

Many women dream of embracing motherhood, but as they step into their 30s, concerns about fertility and pregnancy risks begin ...

Olivia Culpo revealed that she wasn't able to exercise for the first four months of her pregnancy, which included 'walking' ...

The study showed that eating chili with beans during pregnancy may reduce the risk of developing gestational diabetes.

Doctor Neena Chandrasekaran, a specialist in pulmonary and critical care medicine, has issued a message to pregnant women, ...

Olivia Culpo said she couldn't do any exercises—including walking—during the first four months of pregnancy with husband ...

"Exercise during pregnancy should be encouraged, but the volume, type and intensity is uniquely proportional to the individual and their current fitness levels and what their body is already ...