Can you work out while pregnant? Fitness trainer Alissa Mosca says yes — she’s sharing five great exercises you can do with a ...

Practising midwife Pippa Davies has tips and advice around exercise for pregnant women - with workout ideas for each of the ...

Natal Active is arguably the best maternity activewear on the market – it easily adapts to women’s changing shapes and ...

Many women dream of embracing motherhood, but as they step into their 30s, concerns about fertility and pregnancy risks begin ...

The study showed that eating chili with beans during pregnancy may reduce the risk of developing gestational diabetes.

A UB study suggests that when consumed in chili during pregnancy, beans may help lower one’s risk for gestational diabetes.

Here's how to maintain your fitness routine during pregnancy with essential tips for safe exercise, ensuring both your ...

Newsweek spoke with a medical expert who confirmed that Laura Constante's way of staying active during pregnancy was beneficial.

Learn 6 effective ways to prevent stretch marks during pregnancy and weight changes with expert nutrition, hydration and skincare strategies for all skin types.

Out of all the exercise classes on offer, some techniques are better for pregnant women than others. Here, we look at one more exercise designed to help women through pregnancy and get their ...

Salt River First Nation member Farrah Bourke-Freund draws on her own experience as a mother to help other women stay healthy ...