Study: Effects of physical exercise on physical function in older adults in residential care: a systematic review and network meta-analysis of randomised controlled trials. Image Credit: belushi ...

The exercise group also demonstrated improvements in the timed up-and-go test (1.1 seconds; 95% CI, 1.9 to 0.3) and the 6-minute walk test (37.5m; 95% CI, 14.7 to 60.4) compared with the usual ...

Exercise can impact biomarkers of brain function in a way that might prevent or postpone the onset of dementia Exercise training alters brain blood flow and improves cognitive performance in older ...