Medicine or slam balls are an excellent training tool, particularly for anyone looking to increase balance, core strength and ...

Featuring an anti-burst safety mechanism, so even if the exercise ball is punctured, it will deflate slowly and quietly. Durable and non-slip, the Greater Goods exercise ball will help you achieve ...

Make sure you do the same amount on the other side And now I am going to demonstrate some exercises for your lower body. What you are going to do is take the ball. And you are going to place it ...

Now we're going to move on. Last exercise, side squat. Take some good, deep breaths. Here we go. You're going to be back into the squat position, the ball up above. You're going to take it to each ...

Pilates has recently become one of the most popular types of physical activity, and with good reason. Many Bollywood celebs, ...

CollieBall is an innovative herding ball designed to provide essential mental and physical stimulation for herding breeds. It ...