Even as pub­lic con­cern con­tin­ues to grow over the num­ber of po­lice-in­volved killings that have oc­curred since the State of Emer­gency (SoE) be­gan on Ju­ly 18, yet an­oth­er man was killed by ...

The right amount depends on how active you are, ranging from 3 to 5 grams of carbohydrate per kilogram of body weight per day ...

This year's exercise comprised a shore phase held at RSS Singapura-Changi Naval Base, followed by a sea phase held in the ...

President Donald Trump on Thursday reinstated the Presidential Fitness Test in public schools.

Benefits were seen in study participants who exercised, followed a healthy diet, engaged in cognitive training, socialized more and had their heart health monitored ...

How to do it: Stand with your feet wider than your shoulders and, while keeping your legs straight, make slow circles with ...