Behind every decision you make, every change you adapt to, and every task you plan is your executive function (EF). Just as a building’s foundation is essential to the stability and support of a ...

Here’s how to understand executive functioning, and figure out which coping strategies might work for you. What is executive functioning? Executive functions are life management skills that help ...

Executive function is the brain’s air traffic control center, where we manage our time, plan and execute projects, juggle multiple, simultaneous tasks, and regulate the emotions tied to duties ...

Even if you’ve never heard the term “executive function,” you may be painfully aware of how important it is for everyday life. Executive functioning is often described as the management ...

Executive function skills are brain-based abilities that help us accomplish tasks (Dawson and Guare, 2016). These skills develop throughout childhood and continue into early adulthood.

How to support executive functioning at different stages Infants Provide choice and give them agency. Offer two options of food, toys, books, clothing, etc. Let them point at or reach for their ...