For example, reducing alcohol consumption, reducing processed foods, adopting a Mediterranean diet and using turmeric or ...

Endometriosis affects around 10% of women of reproductive age. It's a chronic inflammatory condition that occurs when tissue ...

A new study shows that a reduced-calorie Mediterranean diet combined with exercise can improve bone density in older women, especially in their lower backs. Women between 55 and 75 years old were able ...

A study reveals that a calorie-restricted Mediterranean diet paired with physical activity preserves bone health in older ...

New research published in Nutrients found a very low-calorie keto diet to reverse biological or epigenetic age in people with ...

A new study suggests that higher vitamin D levels may lead to lower rates of colon cancer. Eating patterns like the ...

As a gastroenterologist, one of my major goals is to help people poop better. That means talking more openly about our gut ...

Olive oil retains most of its nutrients when used at or below 375°F. Reserve high-quality, delicately flavored olive oils for ...

A study of 12,213 Japanese workers found no link between hypertension and the traditional Japanese diet, but a modified ...

Feeling overwhelmed by political tension, money worries, and health anxieties? Discover strategies to transform your ...

In terms of food factors that may help improve egg quality, most of the research is centered around the Mediterranean diet, ...