Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...

Egbogah is the clinic director of The Fix, a myofascial release and osteopathy clinic in Toronto, and designer of Dr Liza ...

Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...

Poor ergonomics can result in fatigue ... chances are that all you need is a slight ergonomic boost to improve your posture. This can result in a massive improvement in productivity levels ...

Posture correction products and services have gained prominence as more people recognize the adverse effects of poor posture, including musculoskeletal problems, back pain, neck pain, and reduced ...

Negative Effects Of Bad Posture In Kids According to the doctor ... According to Dr Thirumalesh, parents can invest in ergonomic furniture, such as chairs and desks that support healthy spinal ...

One particular risk associated with poor posture, which often flies under ... Penny also recommends investing in a decent ergonomic chair or supportive lumbar cushion, especially for those who ...