A simple glass of lemon water can do wonders for your health. But when you add black salt, turmeric, and cinnamon powder to ...

After a good night's sleep, it is important to be mindful of what you eat, as it can impact digestive health and its functioning. And that is the reason it is said to start the day with something ...

Betel leaves, commonly known as Paan, chewed after meals offer surprising health benefits beyond fresh breath.

Papaya, often referred to as the "fruit of angels," is not just a delicious tropical fruit but also a natural beauty enhancer ...

Incorporate wheatgrass into your daily regimen and experience its incredible benefits for a healthier more fit life!

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Experts recognise pineapple as a nutritious food which possesses potential benefits for lowering menstrual ... inflammatory properties coupled with enzyme characteristics according to a scientific ...

Lemon balm (Melissa officinalis) has been used for centuries in traditional medicine for its calming properties, digestive ...

It is advised to eat cloves after meals. There are several scientific and Ayurvedic reasons behind this. Cloves help freshen ...

Discover 3 benefits of pomegranates, from heart health protection and powerful antioxidant effects to enhanced athletic ...

Paan leaves contain carminative properties that stimulate digestive enzymes, improving gut health and preventing bloating, ...

This gut health supplement aids digestion by nourishing beneficial bacteria. The digestive enzymes in the formula improve ...