Walking is a physical activity that is simple and effective. It has several physical and mental health benefits. Here's what ...

For an extra boost in your bedtime routine, try sipping on herbal teas. A warm drink is especially comforting on colder ...

Instead of the usual dinner date or drinks, why not switch things up this Valentine’s Day and break a sweat with your sweetie? A couples workout is a fun and energizing way ...

For centuries, chocolate has been considered one of the most potent aphrodisiacs, and when a hint of chili is added, the ...

A little dark chocolate goes a long way in promoting cardiovascular health. · Improves Brain Function: Cocoa has been shown to enhance cognitive function by increasing blood flow to the brain. That ...

The surge of neurochemicals during orgasm mirrors those that influence many daily processes-but in overdrive. The brain's ...

Feelings of sadness can intensify during highly commercialized holidays like Valentine's Day. Here's how to get through it.

When people talk about the importance of emotional intelligence, they don’t talk often enough about productivity. The gold ...

Including custom shampoo, a chic planner, the best sleep mask, and other products Bustle editors use every day for pure joy.

New research from Nectar reveals that savvy shopping leads to surprising everyday excitement, with half (50%) of those polled saying they experience a thrill ...

Experts agree that a regular exercise routine can ease symptoms of depression and anxiety, and uplift our mood.