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Many people find wedge pillows — sometimes called a bed wedge — useful. They typically sit under your back to align your spine while elevating your head, but you can also use them to gently ...

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Sure, they’re a little unusual, but wedge pillows can provide ... body frames may need larger, firmer pillows to provide the right combination of elevation, support, and weight distribution.

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A stuffy nose can make it incredibly difficult to get a good night’s sleep. When congestion blocks your nasal passages, breathing becomes a challenge, leading to restless nights and poor-quality sleep ...

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Wedge pillows serve multiple important ... while the taller end offers slightly more elevation when sleeping on your back, and a little digestion aid if you like to snack at night.

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Elevating your head and chest while sleeping ... your bed 6-8 inches by placing blocks under the bedposts, using a wedge pillow designed for this purpose, or stacking multiple pillows.