Perhaps it’s because they’ve seen it all, but elderly people usually aren’t shy about making dark jokes. One of their ...

However, research indicates that age, genetics, and certain lifestyle habits (like smoking and excessive drinking) can all ...

Chances are, if you’re reading this, you got some sleep last night. But are you feeling rested? Experts say it’s an important ...

Experts have warned that some of the telltale signs of dementia could appear in the middle of the night. Symptoms that affect your sleep could indicate cognitive decline before you notice other ...

For women in their 80s, experiencing increasing sleepiness during the day over a five-year period is associated with double the risk of developing dementia during that time, according to a new study.

The studies included 2,170 people who were 60 or older. Strength training — "exercises ... found to have the biggest positive effect on sleep, raising sleep scores by 5.75 points.