20."I was worried about something, can't remember what, and was talking to my grandmother. She told me, 'Don't worry, it will ...

Perhaps it’s because they’ve seen it all, but elderly people usually aren’t shy about making dark jokes. One of their ...

"Feeling that I no longer have anything of value to contribute. No one really cares about my life experiences. I'm ...

However, research indicates that age, genetics, and certain lifestyle habits (like smoking and excessive drinking) can all ...

Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...

For women in their 80s, experiencing increasing sleepiness during the day over a five-year period is associated with double the risk of developing dementia during that time, according to a new study.

Kylie Kelce revealed on her 'Not Gonna Lie with Kylie Kelce' podcast 'one of the most asinine pieces of advice' people give ...

Spending lower proportions of time in two deep sleep stages — including REM sleep — may be linked to volume changes in ...

Melatonin is a hormone in the brain that maintains your body's circadian rhythm, and therefore, regulates sleep. Taking ...

The number of hours needed changes throughout your life, with babies and kids needing more sleep and people 65 and older able ...

Image credit: Guille Faingold/Stocksy. As much as 50% of older adults have sleeping issues, including insomnia. Insomnia can raise a person’s risk for a number of health concerns including ...