Diet changes might reduce risk of ringing ears
New research suggests that eating more fruit and fiber or drinking more milk and coffee may also stave off the vexing and ...
Verywell Health on MSN11h
Best Time to Take Fiber Supplements for Digestion, Weight Loss, or Constipation
The best time to take fiber supplements depends on your reason for taking them and how your body responds. Learn more here.
The Manual on MSN20h
13 high-fiber, low-carb foods to boost digestion and energy
Are you looking for foods high in fiber and low in carbs to optimize your diet? Consider these 13 foods for a healthy gut and ...
Medindia1d
Ringing in Your Ears? Try Fruit, Fiber, Dairy and Caffeine to Ease Tinnitus
A diet rich in fruit, fiber, dairy, and caffeine may help keep tinnitus at bay. Eat right to ease the ringing in your ears.
Want To Lower Cholesterol Without Meds? Eating This Nut Might Be The Answer, Per A New Study
New research suggests that swapping pecans for your usual snacks can help lower your cholesterol. Here's why and what experts ...
This 2,500-calorie diet can help you lose weight and lower your cancer risk
New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...
11 High-Fiber Vegetables to Make Any Side or Salad Even More Satisfying
Ditto for raw collard greens, but cooked, they’re also a solid fiber source. Chopped collards lend themselves especially well ...
Health on MSN25m
Menopause Diet: Foods and Drinks to Balance Hormones and Replenish Nutrients
Medically reviewed by Suzanne Fisher, RD Menopause is a natural phase in life that signifies the end of menstruation, ...
Ears Ringing? Diet Changes Might Reduce Risk Of Tinnitus
THURSDAY, March 20, 2025 (HealthDay News) -- Lowering the volume on earbuds or wearing earplugs in noisy environments is ...
Diabetes risk lowered by eating one surprisingly sweet food, study suggests
Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.
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Diet could help reduce the risk of tinnitus
A new study suggests that eating more fruit, fiber, dairy products, and caffeine could lower the risk of tinnitus, also known ...
7 things you should be adding to your diet for better gut health
A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases.