A new study from Cedars-Sinai examined whether a specialized diet could improve symptoms of gastrointestinal disorders linked ...

Besides herbal teas, avoiding trigger foods, eating smaller meals, and maintaining a healthy lifestyle are also essential for ...

Discover how plums boost digestive health, strengthen bones, fight inflammation, and provide essential nutrients with just 30 calories per fruit in this guide.

May 29 is World Digestive Health Day designed to raise awareness of the importance of gut and digestive health in our overall ...

Vitamin D, essential for bone health and immune function, can be supplemented through pills or transdermal patches. Patches ...

A new study from Spain has revealed a strong link between vitamin B12 levels and inflammation in the body. Chronic ...

Ayurveda emphasizes whole, unprocessed foods for optimal health, balancing the body's energies, and maintaining digestive ...

To mark IBS Awareness Month (April), we chatted with a gastroenterologist to delve into the condition and its effects on ...

Discover how PurDentix is quietly transforming smiles across the country-backed by science, praised by dentists, and trusted by 30,000+ users. When it comes to oral health, most people think brushing, ...

Apples have fiber, which may help with weight management and digestion. Plus, a nutritionist-approved hack to help minimize ...

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...