Chicken and eggs are high in phosphorus, a mineral certain people need in lower amounts. Find a list of foods here, ...

Finding new ways to divvy your sources of protein doesn't need to be tricky. In fact, it can be as simple as adding a protein ...

Researchers in Finland are using extended reality to create a multisensory eating experience and enhance the appeal of ...

The Nebraska Department of Education launched Beanstock during national nutrition month in March. The curriculum series is ...

Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except the needle might not actually be there.

Scientists are looking for answers about how these confounding trips, known as metastases, occur throughout the human body ...

Scientists are narrowing in on a plant-based substitute for gelatin using gum tragacanth, with new research unlocking its ...

Experts discuss which protein is best for beginners and what to know before trying whey protein, including the differences ...

FDA-approved treatments for spinal muscular atrophy differ in their mechanisms of action, safety profiles, and administration ...

Your immune system protects you, but sometimes it overreacts. Learn how to recognize the signs and regain balance.

Overdependence on carbohydrates – If you have diabetes or insulin resistance, eating rice-based khichdi daily might cause ...