Key work combining soil science, pasture management, and dairy production research ensures more sustainable farming practices ...

The results of an observational study from Lund University in Sweden are clear: Up to the age of 2, a more fiber-rich diet ...

Cashews are in the Anacardiaceae family, as are mangoes, poison ivy, poison oak, etc. I keep track of this because I am ...

Medically reviewed by Aviv Joshua, MS, RDN Hormones are chemical messengers that the glands of your endocrine system produce.

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

The idea behind the 30-plants-a-week diet is to increase gut microbiome diversity, which studies suggest may contribute to ...

A study published in the Journal of Human Nutrition and Dietetics explores the association between legume consumption and the ...

Different tofu firmness levels are suitable for different dishes. Use extra-firm tofu for frying or baking, firm tofu for soups, and silken tofu for creamy textures. Marinate tofu to add flavour ...

In this blog, I will focus on how structures in pollen of caesalpinioid legumes might be adapted to aid their dispersal by particular insects, mammals or even by wind. The legume family is one of the ...

Some types of flu can make you very ill, while others cause milder symptoms. Read on to learn about the different types of flu. Flu, or influenza, is a contagious respiratory infection caused by ...