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Nyirobi beans, a lesser-known legume from Africa, are gaining attention for their amazing nutritional benefits ...
Cowpea (Vigna unguiculata) is an indigenous and staple crop in sub-Saharan Africa, but it has an enemy: an insect called the ...
Fiber- and antioxidant-rich chickpeas are dietitians’ favorite carb for gut health. Chickpeas may fight inflammation, improve ...
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The Kitchn on MSN14 Types of Beans and How to Use ThemV ersatile, affordable, and wholesome, beans should be a fixture in everyone's pantry - and with over 400 different types of ...
We should eat less meat and more legumes, campaigns and dietary advice tell us. But how much is 'less'? Researchers have an answer.
Discover how black beans, chickpeas, lentils, pinto beans and kidney beans fight inflammation and may help reduce arthritis ...
Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?
Crops like chickpeas, fava beans, lentils and quinoa could help make Europe's food systems more environmentally friendly and ...
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