Sudden weight gain can be a normal part of life, but unexplained weight gain can also be a result of conditions including ...

After 40, most men and women find it difficult to manage a healthy weight, often due to underlying conditions. The functions of the human body also slow down, resulting in many illnesses and one of ...

If you’re looking to gain weight, doing it the healthy way is key. Instead of reaching for junk food, focus on nutrient-dense options that pack calories and goodness. Here are 10 of the best foods to ...

In TODAY.com's Expert Tip of the Day, a trainer explains how building muscle can help middle-age women improve their health and stop weight gain.

With the right mindset and a plan tailored to your daily life, achieving and maintaining a healthy weight can become your new normal — and your best investment in a happier, healthier you.

Diet that sheds weight fast by eating MORE: This easy plan was made to help cancer patients - then doctors realised its amazing benefits.

Despite internet rumors to the contrary, biotin doesn’t cause weight gain. There's currently no evidence suggesting that taking biotin leads to weight gain (or weight loss, for that matter).

The right protein powder can support weight management, repair tissue, and build muscle. Explore the best Amazon India picks.

The popular diet that could make you gain weight after losing it The appeal of so-called ‘mono diets’ lies in their simplicity and the promise of quick results with minimal effort ...

Reducing the number of calories ingested may be more important than doing more exercise for people looking to effectively manage their weight, a new study suggests.

One diet favoured by some celebs, such as Kim Kardashian, could help you lose weight and reduce your risk of type 2 diabetes, but there are some drawbacks.

Research from Europe and the US highlights how diet and lifestyle choices in our forties and fifties affect our risk of illness as we age.