Though having an exercise routine improves cardiovascular health, elevates your mood, and builds metabolism-boosting muscle, ...

The muscle we’re talking about is the diaphragm, a dome-shaped muscle that sits below the lungs and is our primary ...

Getting the rib cage and upper abdomen to expand helps inflate the balloon. “If you breathe diaphragmatically, just using the diaphragm and the external intercostals, your cost of breath is ...

California native James Nestor suggests that breathing correctly and efficiently could potentially prevent a host of chronic ...

Learn life-saving techniques to manage an asthma attack when your inhaler isn't available, from breathing methods to ...

Kyashia D. Madison, 29, a mother of four, was sentenced to 20 to 24 years in prison Thursday after pleading guilty to ...

The inflammation, stiffness, and fusion affecting your ribs can make it difficult for you to take deep breaths. Instead, you may breathe from only your diaphragm, located below your ribs.

Today, now, this very minute, actions must be underway at the state’s Child Welfare Services (CWS) to improve help to vulnerable keiki. Must.

Maintain a pelvic tilt (with your lower back pushed into the ground and ribs flat on the floor ... It's created by engaging the diaphragm (muscle that helps you breathe in and out), deep ab ...

Pili-Ah You had extensive bruising “deep enough to penetrate skin ” and reaching her diaphragm ... two broken ribs and a scalp hemorrhage, and her left lung was dark, indicative of pneumonia ...

Pili-Ah You had extensive bruising, “deep enough to penetrate skin” and reaching her diaphragm ... “likely from strangulation,” two broken ribs a scalp hemorrhage, and her left lung ...