Though having an exercise routine improves cardiovascular health, elevates your mood, and builds metabolism-boosting muscle, ...

The muscle we’re talking about is the diaphragm, a dome-shaped muscle that sits below the lungs and is our primary ...

California native James Nestor suggests that breathing correctly and efficiently could potentially prevent a host of chronic ...

Learn life-saving techniques to manage an asthma attack when your inhaler isn't available, from breathing methods to ...

The diaphragm will move downward 1-2 cm in normal ... such as a pneumohemothorax. Multiple ribs, each broken in two or more places, may cause a part of the ribcage to separate from the chest ...

The following were performed: chest X-ray, which showed elevation of the right hemidiaphragm; respiratory function tests, which revealed mild restrictive lung disease; and ultrasound of the diaphragm, ...

Unlike a hacking cough that uses the chest muscles, controlled coughing focuses on stabilizing the core muscles and using the diaphragm. There are two common methods of controlled coughing to clear ...

Pain or discomfort in the chest (front or back) The chest includes from the top to the bottom of the rib cage Chest pains in children lasting for a few minutes are usually harmless. The pain can be ...