No Easter meal is complete without a little (or a lot of) something sweet on the table. But after a big meal, eating a ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

The sweet tooth appears out of nowhere. It’s distracting. It can make those still trying to hold onto New Year’s resolutions weak. Valentine’s Day is already around the corner, with all its chocolate ...

For the millions of Americans managing diabetes, the simple act of choosing fruits requires careful consideration. While ...

Want to shed pounds? These 11 foods were cut from real weight-loss journeys and made all the difference. Find out what to ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Before his freshman year at Worthington Kilbourne, Jack Lewis was diagnosed with Type 1 diabetes. Here's how he manages it as ...

Diabetes is a situation where you do not only need to rely on prescribed medications alone but instead concentrate more on lifestyle life saving habits like a well-balanced diet low in carbohydrates .

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The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.

Chocolate makes life sweeter. It’s prized for both its luscious taste, and health benefits for the mind and body. You can bite into it, melt it, drink it or bake with it for a rich delectable treat.