Completing a run of Blue Prince is no easy feat, and nothing exemplifies that more than the existence of red rooms. Unlike ...

Tequila can only be made from Blue Weber agave, while mezcal can be derived from a variety of different species. Each has its ...

These foods will help you combat inflammation, which can lead to chronic illnesses, like diabetes and heart disease.

Finding ways to make healthy meals quickly is also the concept of Buettner’s new upcoming cookbook “The Blue Zones Kitchen One Pot Meals: 100 Recipes to Live to 100,” to be released in September. The ...

It was invented around 1750 by William Oliver, a Somerset doctor; it was the great grand-mammy of all water-biscuits - the plainest, thinnest, high-baked crackers.

For over 400 years, sailors have reported a mysterious phenomenon in which the ocean appears to glow as far as the eye can see.

Explore the foods that target the root causes and help brighten under-eye shadows naturally, from iron-rich meals to ...

Since the launch of “Die Blou Hond” at Casa Toscana Lodge in Pretoria on the 28th of August 2013, we have gone from strength ...

A longevity expert is urging people to eat “at least” three types of food daily to live longer. The advice is based on the diets of those living in Blue Zones - areas around the world with ...

Today, I’m diving into the culinary delights of three restaurants: Burnt Tortilla, Oh My Burger, and The Blue Hole Belizean ... Most ancient Europeans had dark skin, eyes and hair up until ...

and healthy fats while reducing sugar and processed food consumption. Dan Buettner, author of the Blue Zones Kitchen cookbook, delves into the dietary habits that underpin some of the longest ...

they all celebrate with food." Within his recommendations is an inventory of 10 "super blue foods". Dan encourages the consumption of "at least" three of these items each day to ensure a diet rich ...